Of course you donât have to meditate to consider what would happen if your desires came true. In class we ask our students to write down what they would do if they received tax-free inheritances of various amounts: ten thousand dollars; fifty thousand; two hundred fifty thousand; seven hundred fifty thousand; a million and a half; five million.you might try writing down your own answers before reading about our class findings. Just section off some paper with the various levels of inheritance and write briefly about what youâd do with each windfall. Start with the smallest.
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Instead of prematurely asking what you should do, try something new. Ask no questions rather than an action question. Try meditating, exercising, sensing your arms and legs, or any of the approaches we have suggested for putting you in touch with your inner creative ability. Then try answering any or all of the following questions:
- What is it I donât yet understand? This question or ones like it can penetrate the mind for clarity and understanding.
- What is it that Iâm really feeling? When there is a problem there are usually emotions - fear, anger, hurt, or sorrow - and this question can help you become aware of seeing them specifically.
- What is it that Iâm not seeing? Problems usually come from not seeing clearly. By asking about what you are not seeing specifically, almost as if it consists of material objects, you heighten your perceptual ability.
- What voice is speaking? Is it your Voice of Judgment, your objective intelligence, your voice of childhood emotions or fears, or the voice of your Essence speaking inside of you? You can bet that if you have a problem, the objective intelligence and the Essence are relatively silent. But personifying and identifying the inner voices contributing to a problem sometimes is enough in itself to achieve the clarity needed for action.
This kind of exploratory questioning for clarity doesnât take long, especially when preceded or followed by meditation.
Listening to intuition is not the act of concentrating on what you think you want. It is not hedonism, a move toward the most pleasurable short-term alternative. It is not giving vent to the inner emotional child left over from your infancy. It is simply paying clear attention, without mind chatter and emotions, to the most appropriate alternative that comes from the creative Essence.
Our speakers seem to tell us that intuition kicks in precisely when they move through the stress and the frustration to a calm, clear state beyond. At that moment, the appropriate action appears almost as a solid conviction: take the case of Robert Medearis. Instead of emotion, he prefers to talk about energy:
I think everybody has a certain amount of energy about them. And I think that one of the critically important things is to allow that energy to take place. Donât be afraid of it, donât try to channel it. Let it emerge. Because that energy is the source, itâs the food for the idea⌠Allow it to ferment, allow it to come out, allow it to bubble up if you will even though you might think that itâs somewhat negative in origin. Allow it to manifest.
Replace frustration with simulation. As you pay attention to what happens with yes/no, youâll increasingly see ways to get to your intuition quickly, without the long frustrating periods of beating your head against a wall. Meanwhile, you might want to try the following four-step simulation based on some remarks by Dean Arthur Hastings. We recommend that you approach it as a meditation; sit comfortably, with your eyes closed.
First, diffuse emotional desires. Allow yourself to accept whatever outcome your intuition gives you. Our students find that reminding themselves that there really is no right or wrong way to go - that âThis isnât for keeps,â that the decision isnât really important in a cosmic sense or even in terms of their whole life - helps them to divest themselves of any emotional wishes or desires.
Second, clear and calm your mind. This usually means relaxing physically or using a meditation technique.
Third, put the question in your mind. Donât try to work on it or strive for an answer. Have no expectations. See the question in your mindâs eye. Hear it inside. Wait for your answer.
Fourth, observe. What is the answer? What are your reactions to the answer? Imagine the outcome of the decision that comes.
Dan Gilbert at Harvard has looked at this area and demonstrated the effect letting go of your options has, in a study evaluating how people made decisions about different Monet art prints. He asked people to rank five different Monet prints according to their preference, numbering them from one to five. Whichever prints the subjects ranked numbers three and four he said the experimenters happened to have spare copies of and were letting subjects take one home with them. Of course, most of the people took the one they had ranked number three. Then, interestingly, the experimenters told some of the people that they could swap the one they took for the other one later if they wanted to, and the other people were told that whatever print they took home was itâno swapping.
After a few weeks, the experimenters checked back with the subjects. The people who had been told they could swap their printsâeven though they had not done soâwere less happy with their choices than the people who had chosen the exact same prints but had been told the choice was irreversible. It turns out that reversibility is not conducive to establishing reliable happiness with a decision. Apparently, just the invitation to reconsider and âkeep your options openâ makes us doubt and devalue our choice.
The crucial question is, Does the inner fire for what youâre doing far exceed the tax you have to pay to be able to do it? If not, can you change some aspect of it to lower the tax rate? Recall Barbara McClintock leaving the University of Missouri to find a more suitable home at Cold Spring Harbor, thereby lowering her tax rate to a more sustainable level. There might be a point when the tax rate becomes too large to pay, and you decide it is time to leave behind the activity that you love to do. Though the dominant pattern in our study is that so long as they were in frame with their encodings and full of fire for what they were doing, our subjects largely made changes and adjustments to be able to stay in hedgehog mode.