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Telling someone they’re smart, good at math, or a great presenter implies that their performance depends on a stable trait. If they did well on a test, they have that trait, but if they did badly, well, they’re just out of luck. They don’t have what it takes and there’s not much they can do to change it.

But rephrasing that feedback as process praise is more likely to have the intended effect. Telling someone they did well, or did a good job on a test or presentation, focuses less on stable traits and more on the particular instance at hand. Which means if things don’t go so well once in a while, it’s not a mark of failure or lack of ability. It’s just a misstep and a reminder to work harder next time around.