The sea is the vast potential of life, but it is also your dark night, which may force you to surrender some knowledge you have achieved. It helps to regularly undo the hard-won ego development, to unravel the self and culture you have woven over the years. The night sea journey taken you back to your primordial self, not the heroic self that burns out and falls to judgement, but to your original self, yourself as a sea of possibility, your greater and deeper being.

Your dark night is forcing you to consider alternatives. It is taking you out of the active life of submission to alien goals and purposes. It is offering you your own approach to life. You can sit with it and consider who you are and who you want to be. You can be fortified by it to stand strong in your very existence. You can be born again, not into an ideology that needs your surrender, but into yourself, your uniqueness, your God-given reality, the life destined for you.

We can’t understand what is happening to us, and if we are in the habit of always wanting to know what is going on, this aspect of the dark night will be maddening. We can find meaning in these times of change, but we have to think differently about our lives, be less psychological in our approach, and more philosophical and spiritual.

Psychology tends to be solar, wanting to bring all things to light, to overcome the darkness and make everything manageable. It wants to banish darkness with any means at its disposal. But no one needs such a harsh cleansing and brightening. It would be better to be deepened and darkened by an experience of the night. You would then become more complex, more interesting, less one-dimensional.

A dark night of the soul need not be depressing. Today we tend to think of all emotional negativity as depression, and so we imagine ourselves sometimes to be depressed when in fact it is only the world that is pressing down on us. You can be bright, thoughtful, creative, and imaginative during a dark night. You can use all your power to imagine your situation in your own way. You can reverse expectations and refuse to be literally defeated. And none of this has to be a denial of your tragedy or the repression of your feelings.