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The research shows that effective perspective-taking, attuning yourself with others, hinges on three principles.

1. Increase your power by reducing it…

As the researchers conclude, “power leads individuals to anchor too heavily on their own vantage point, insufficiently adjusting to others’ perspective.”

The results of these studies, part of a larger body of research, point to a single conclusion: an inverse relationship between power and perspective-taking. Power can move you off the proper position on the dial and scramble the signals you receive, distorting clear messages and obscuring more subtle ones…

2. Use your head as much as your heart…

Perspective-taking is a cognitive capacity; it’s mostly about thinking. Empathy is an emotional response; it’s mostly about feeling. Both are crucial…

This second principle of attunement also means recognizing that individuals don’t exist as atomistic units, disconnected from groups, situations, and contexts. And that requires training one’s perspective-taking powers not only on people themselves but also on their relationships and connections to others…

3. Mimic strategically…

People therefore looked to cues in the environment to determine whom they could trust. “One of those cues is the unconscious awareness of whether we are in synch with other people, and a way to do that is to match their behavioral patterns with our own.” Synching our mannerisms and vocal patterns to someone else so that we both understand and can be understood is fundamental to attunement…

The key is to be strategic and human—to be strategic by being human.