In one of the many songs that define his teachings, a student asks the master, ‘I can contemplate the sky, but clouds make me uneasy. Milarepa, tell me how to meditate on clouds.’ Tell me, in effect, how I can achieve equanimity when the clouds get in the way of my seeing the empty, immense sky.
The student goes on and asks again about the difficulty he has in meditating on the calm beauty and serenity of the sea when all he can see is the waves.
Wise Milarepa, the young boy who turned his suffering into violence only to learn how to truly be with his pain, answers, ‘If the sky’s as easy as you say, clouds are just the sky’s play.’ He then adds that ‘waves are just the sea’s play.’ We can’t separate the clouds from sky or the waves from the sea. There is no space between our thoughts, however painful they might be, and our mind. ‘Let your mind stay within the sea,’ he advises, and so, too, ‘Let your mind stay within your mind.