9: Choosing Happiness
âThe Life Design Choosing Process
In life design, the choosing process has four steps. First you gather and create some options, then you narrow down your list to your top alternatives, then you finally choose, and then, last but not least, you...agonize over that choice. Agonize over whether youâve done the right thing. In fact, we encourage you to spend countless hours, days, months, or even decades agonizing.
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Life design brainstorming has four steps, and a very structured approach to coming up with lots of prototypable ideas. Typically, if you are the facilitator who brings the group together, you might have already framed the brainstorming topic. You want a team of no fewer than three and rarely more than six people who have all volunteered to help. Once the group is convened, the session proceeds as follows.
The fourth step in the process is to let go of our unnecessary options and move on, embracing our choice fully so that we can get the most from it.
The key is to remember that imagined choices donât actually exist, because theyâre not actionable. Weâre not trying to live a fantasy life; weâre trying to design a real and livable life. If we burdened ourselves with knowing everything about our decisions and discovering every option possible (which, of course, you should do if youâre going to make âthe best choiceâ), weâd never decide. In life design we know that there are countless possibilities but arenât stymied by that fact. We revel in exploring a few possibilities, then taking action by starting with a choice.
Do yourself the favor of getting lots of options, then culling the list down to a short and manageable size (five max); then make the best choice that you can, given the time and resources available to you, get on with it, and build your way forward. Note that if youâre doing this with prototype iteration, you donât have too much at stake, and you will be able to adjust as you go, before you really reach a significant investment. And once you make a choiceâthen embrace your choice and go with it. When the questions that lead to agonizing creep into your head, evict the thoughts, and direct your energy into living well the decisions youâve made. Pay attention and learn as you go, of course, but donât get caught with your eyes fixated on the rearview mirror of decision regret.
This letting-go step relies primarily on personal discipline. Keep your reframed understanding of decision making handy, and be sure to win the internal argument with yourself when youâre tempted to rehash and ruminate. Put in place the support you need to stick with itâfind a life design collaborator or team to help remind you why you made the choice or choices you did; make a journal entry about your decision, and reread it when you get confused. Find what works to enable yourself to enjoy your choices fully.
Designing your life is actually what life is, because life is a process, not an outcome.
If you can get that, youâve got it all. We are always growing from the present into the future, and therefore always changing. With each change comes a new design. Life is not an outcome; itâs more like a dance. Life design is just a really good set of dance moves. Life is never done (until it is), and life design is never done (until youâre done).