I can’t think of a sadder way to die than with the knowledge that I never showed up in this world as who I really am. I can’t think of a more graced way to die than with the knowledge that I showed up here as my true self, the best I knew how, able to engage life freely and lovingly because I had become fierce with reality. –Parker Palmer, On the Brink of Everything.

People change best by feeling good, not by feeling bad. Amy set herself up for success by thoughtfully using prompts to design changes. Those changes worked because they helped her do what she already wanted to do. And that success? That felt good.

Things like:

• The less I engage in gossip, the less I harbor suspicion, the more space I find within myself for miraculous experiences.

• When I fear the universe, I fear myself. When I love and am in awe of the universe, I love and am in awe of myself. Imagine then, the power when I align with the universe.

• Nothing is required of me more than being, and creating. Simultaneously being present with who I am, who we are as a species...and creating who we must become, and within that who I must become.

Nature also teaches me persistence and perseverance, because in the end ‘nothing stops nature.’ If a rose can grow out of the concrete, then so can we.”

—Micah Hobbes Frazier

Strengths of character result from habit. . . . We acquire them just as we acquire skills. . . We become builders, for instance, by building, and we become harpists by playing the harp. So too we become just by doing just actions, temperate by doing temperate actions, brave by doing brave actions.

—Aristotle.