So where do we start? How can we come closer to seeing the reality of our own social universe?
Itâs good to start simple. First, ask: Who is in my life?
Itâs a question that most of us, amazingly, never bother to ask ourselves. Even making a basic list of the ten people who populate the center of your social universe can be illuminating. Try it below; you might be surprised at who comes to mind and who doesnât.
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Once youâve got a good set of people, itâs time to ask: What is the character of these relationships?
Focus first on whatâs working well. This is the easiest place to begin. Take a look at the relationships on the energizing side of your social universe and consider how you might solidify or encourage whatâs great about them. Tell (and show!) those people how much you appreciate them, and why. It never hurts to double down on whatâs already bringing energy and vitality into your life. These relationships are already rolling, but there are usually one or two that have slowed down and need a little push to get up and running at full tilt again. Even good relationships tend to repeat the same routines over and over. It might be time to try some new things with them.
That same questionâWhatâs here that Iâm not noticing?âcan be extraordinarily powerful when we apply it to people: What about this person have I not noticed before? Or: What is this person feeling that Iâve been missing? This is part of that radical curiosity we talked about in Chapter Four.
More often than not, when we are in the presence of other people, we are missing a lot about their experience. In any interaction, and in any relationship (even our closest), there is an enormous amount of feeling and information that goes right over our heads. But in the end, which matters more: How right we are about what another person is experiencing, or how curious we are about their experience in the first place?
As we progress through the stages of our lives there are transitions that will occur in our work as well, whether it be when we receive promotions, get laid off, move into new jobs, or have kids. With each major transition it never hurts to step back and reassess our new lives from a birdâs-eye view: How are my relationships in the work world and beyond being affected by the current change? Are there choices I can make to maintain connections with people who are important to me? Are there new opportunities for connection here that Iâm missing?â
How do you move further along on your own path toward a good life? First, by recognizing that the good life is not a destination. It is the path itself, and the people who are walking it with you. As you walk, second by second you can decide to whom and to what you give your attention. Week by week you can prioritize your relationships and choose to be with the people who matter. Year by year you can find purpose and meaning through the lives that you enrich and the relationships that you cultivate. By developing your curiosity and reaching out to othersâfamily, loved ones, coworkers, friends, acquaintances, even strangersâwith one thoughtful question at a time, one moment of devoted, authentic attention at a time, you strengthen the foundation of a good life.