There is a Buddhist mantra that monks are taught to use in meditation. It goes like this: âIf only death is certain, and the time of death is uncertain, then what should I do?
Related Quotes
Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is,to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. Perhaps you do carry within yourself the possibility of shaping and forming as a particularly happy and pure way of living; train yourself to it - but take whatever comes with great trust, and only if comes out of your own will, out of some need of your inmost being, take it upon yourself and hate nothing.
A monk asked, âWhat is the substance of the true person?â
The Master said, âSpring, summer, autumn, winter.â
The monk said, âIn that case, it is hard for me to
understand.â
The Master said, âYou asked about the substance of the true
person,
didnât you?â - Traditional Zen koan
Buddhist thought has been helpful for me with this because the Buddhaâs first noble truthâthat life is tinged with a sense of pervasive unsatisfactoriness (or suffering)âtakes it as a given that there is always some way that we feel unseen, unknown, or unrecognized.
Psychoanalysis has explored many of the most obvious parental failings that contribute to such feelings but, in trying to find the source, or the cause, of personal uncertainty, it has encouraged people to overly blame their families of origin rather than taking on the responsibility of reaching out to establish whatever kinds of connections are actually possible in life.
...new life always requires the termination of the old. Death is an appropriate image. And that is exactly what it is, an image. It doesnât mean you are going to die, although you may feel the sadness of ending in the midst of your dark night. It means that life wants to go on differently. Real, vital life doesnât repeat itself.
Conclusion: It's Never Too Late to be Happy
âRecall the wisdom of the Zen master Shunryu Suzuki: âIn the beginnerâs mind there are many possibilities, but in the expertâs mind there are few.