One might expect that Iâd wrap up a book like this with a set of recipes for living or a list of ten steps to a better life, or a bevy of helpful prescriptions. The findings of the research and the ethos of this book stand against the very idea of doing that. You might have come to greatly admire many of the people in this study (as did I), but that doesnât mean you should try to become exactly like any of them. Donât confuse admiration with prescription, role models with cookie-cutter templates.