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Then, as you contemplate the day in front of you, try to ask yourself these questions. If you have room on your mirror, copy them over and tape them there, too.

What are the opportunities for learning and growth today? For myself? For the people around me?

As you think of opportunities, form a plan, and ask:

When, where, and how will I embark on my plan?

When, where, and how make the plan concrete. How asks you to think of all the ways to bring your plan to life and make it work.

As you encounter the inevitable obstacles and setbacks, form a new plan and ask yourself the question again:

When, where, and how will I act on my new plan?

Regardless of how bad you may feel, chat with your fixed-mindset persona and then do it! And when you succeed, don’t forget to ask yourself:

What do I have to do to maintain and continue the growth?

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