Paying attention to the present moment without letting your thoughts and ideas about the past and the future get in the way is essential. Why? Because it makes room for the views of others. It allows us to begin to trust them - and, more important, to hear them. It makes us willing to experiment, and it makes it safe to try something that may fail. It encourages us to work on our awareness, trying to set up our own feedback loop in which paying attention improves our ability to pay attention. It requires us to understand that to advance creatively, we must let go of something. As the composer Philip Glass once said, “The real issue is not how do you find your voice, but ... getting rid of the damn thing.

The most basic way to get someone’s attention is this: Break a pattern. Humans adapt incredibly quickly to consistent patterns. Consistent sensory stimulation makes us tune out: Think of the hum of an air conditioner, or traffic noise, or the smell of a candle, or the sight of a bookshelf. We may become consciously aware of these things only when something changes: The air conditioner shuts off. Your spouse rearranges the books.

This secondary sensing phenomenon is actually erosive. Matthew Crawford, in his The World Beyond Your Head (another masterpiece you should read before you do a single other thing), says that one of the ways we lose our ability to think is to surrender it to secondary sensing devices. We stop thinking when we obey the perceiver that is not in the room.

We don’t understand that our passions have something to do with life making sense. We also tend to focus on the problem at hand, as though it were a mechanical issue in need of engineering. We often fail to see how all parts of life are connected, and how difficulty in one area may indicate change in another.

Designers learn to have lots of wild ideas because they know that the number one enemy of

creativity is judgment. Our brains are so tightly wired to be critical, find problems, and leap to judgment that it’s a wonder any ideas ever make it out! We have to defer judgment and silence the inner critic if we want to get all our ideas out. If we don’t, we may have a few good ideas, but the majority will have been lost—silently imprisoned behind the wall of judgment our prefrontal cortex has erected to safeguard us from making mistakes or looking foolish.