But when itās happening to us, itās hard to get that distance. Weāre so caught up in the situation that we canāt think straight. Our emotions run wild and get the best of us. Attention narrows, we ruminate on the negative, and canāt seem to break free.
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This sort of gap between what a person says and what he makes you feel is not uncommon ā think of the friend who rings you when youāre down, talks to you in an encouraging, supportive way, but leaves you feeling worse. The space between Mattās words and the feelings he provoked in me was enormous. He was describing a life that was frightening, but I didnāt feel frightened for him. I felt uncharacteristically disengaged.
A lot of the suffering we will witness in life will be greater than ours. Thereās the question of what we can do to help and the different question of what to do when we canāt help. Often one thinks of anotherās suffering: my dear friend you have so much life due you, how can this be happening? (Iām at Mass General waiting to see Emily.) For the sake of loyalty we keep in our minds the imagination of their private anguish. We cycle through all the emotions with them but often we also thinkāor behave as if we thinkāthe abyss is remote for us.