We are affected by the bodies of others.

When you speak, you are literally joining two worlds.

Even though your judgements aren’t the truth, you can make them with rigorous ‘grounding’.

And in the very act of attentive witnessing, you can be released from the grip of their automaticity.

You have within your grasp at all times an exquisite instrument for discovering, experiencing, and managing ‘your truth’, not ‘the truth.’ Your body doesn’t lie.