What are your truths?

He instinctively knew that we don’t just have our stories, we embody them. We are our stories.

There is no truth to your statements of judgement, just what you say. You can provide evidence for what you say, but that still doesn’t make it the truth.

Even though your judgements aren’t the truth, you can make them with rigorous ‘grounding’.

Awareness of your body allows you to act with dignity and power.