Radical self-inquiry is the path to seeing habits and patterns. Questions that drive us toward that insight are endlessly helpful:
- âWhat parts of me are being projected onto the other person?âÂ
- âHow do I reclaim those parts of me?âÂ
- âWhat do my reactions say about me?âÂ
- âWhy do I do what I do?âÂ
- âWhy do they do what they do?âÂ
- âWhat need for love, safety, or belonging might they be trying to meet with their irrational behavior?
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Radical self-inquiry is how we learn to become more of ourselves, more like ourselves, more authentic. More human.
Thereâs only one way we can know if our disowned selves are calling the shots. We must take the radical step of inquiring into our selves, seeking to see ourselves with clarity, grace, compassion, and a fierce commitment to cut through our own bullshit. We open ourselves up to ways weâve been complicit in creating the conditions we say we donât want.
Here are your spades, questions to ask yourself so that you might reboot your leadership and move forward on your journey of growing up.
- How would I act were I to remember who I am?Â
- What choices would I make, what actions would I take, if I regularly said the things that needed to be said?Â
- Who would I become were I to be fully, completely, and wholly heard?Â
- What is it that I wish the people in my life understood about me?Â
- Who would I be without the myths Iâve told about myself; the stories that took hold when I was yearning to feel love, safety, and belonging?
The questions she asks are intended to steer people toward the positive: Isnât it time you forgave yourself for that? When you and your parents are close again, what will you want them to understand about this time in your life? Early in her career, she tried to understand people by asking how others treated or mistreated them. As she matured, she found it
more useful to ask, How do you treat others? How do you make them feel?
Suggestion #3: Radical CuriosityâŚ
It can be a real joy to lose ourselves in the experience of another person. It can also feel strange at first, if youâre not used to it, and it might take some effort. Curiosityâreal, deep curiosity about what others are experiencingâgoes a long way in important relationships. It opens up avenues of conversation and knowledge that we never knew were there. It helps others feel understood and appreciated. Itâs important even in less significant relationships, where it can set a precedent of caring and increase the strength of new, fragile bondsâŚ
The crucial point is that being curious helps us connect to others, and this connection makes us more engaged with life. Genuine curiosity invites people to share more of themselves with us, and this in turn helps us understand them. This process enlivens everyone involved. The âstrangers on a trainâ experiment points to these cascading benefits, which weâll discuss much more in Chapter Ten. Even a small interest in another person, a brief word, can create new excitements, new avenues of connection, and new pathways for life to flow.
Like generosity, curiosity is an upward spiral.