Detroit musician/spiritual teacher/friend Sterling Toles told me he considers himself a ādressing room where people can try on their most authentic selves,ā and this has been a guiding visual for me when I am engaged in my healing work.
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As we got bigger, so my interest in fashion grew, and I started to see the art in fashion instead of just clothes that cover my back. Style and music are interlinked, feeding off each other. I was becoming aware of how I could use fashion as a tool to enhance my stage show and my personal self-worth. Clothes directly influence my mood ā if I get it right my confidence is boosted and I feel high on life with the audience in the palm of my hand. Get it wrong and I feel like a scruy mouse that needs to crawl back into its tiny hole. I have to feel comfortable in my own skin, so what I wear has to be functional and suit my shape.
This technique isnāt guaranteed (no such techniques are), but you can see how the intention here is to allow your alternate forms of knowingāemotional, spiritual, social, intuitiveāto have some room to express themselves to you, and thereby complement the evaluative, cognitive knowing, which, if youāre like most of us, is the dominant form of thinking and choosing you rely on.
Things like:
- The less I engage in gossip, the less I harbor suspicion, the more space I find within myself for miraculous experiences.
- When I fear the universe, I fear myself. When I love and am in awe of the universe, I love and am in awe of myself. Imagine then, the power when I align with the universe.
- Nothing is required of me more than being, and creating. Simultaneously being present with who I am, who we are as a species...and creating who we must become, and within that who I must become.
We heal ourselves, and we heal in relationship, and from that place, simultaneously, we create more space for healed communities, healed movements, healed worlds. What I offer here are the core ways I have tapped into my own power and wholeness, and ways I have supported others to tap into their own wholeness and transformation. And fractal strategy suggests wholeness in our organizers yields wholeness in our
future.
I am a fan of being creative and self-directive with practices. What are the practices you need to line your life up with your values and beliefs?
Suggestion #2: Learning New Dance Steps
We get better at what we practice, and without realizing it we can become very talented at doing things that are not in our interest. Sterling Ainsley, for example, had gotten better and better at avoiding closeness and connection. He had good reason; even though he had his sister, Rosalie, there with him during the first years of his life, she couldnāt stop his fatherās abuse, and his family of origin was pulled apart when his father committed his mother to the sanitarium. When Sterling moved to the farm, he could no longer see Rosalie on a regular basis, and this was painful to him. So he carried his fears of close relationships far into his adult life. With the exception of his adoptive mother, he never established that crucial sense of safety and security with another person, let alone with multiple people. Without necessarily articulating it to himself, he lived his life assuming that he would be happier, or at least safer, without close contacts. Being close to others, he believed, was a risk.