Yet, some people are more resilient than others. What makes them different? First, they are less prone to perfectionism, less likely to hold themselves to unrealistic standards. If you expect to do everything perfectly or to win every contest, you will be disappointed or even distressed when it doesnât happen.
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Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you wonât have to die. The truth is that you will die anyway and that a lot of people who arenât even looking at their feet are going to do a whole lot better than you, and have a lot more fun while theyâre doing it.
The other thing exceptional people seem to have is a special talent for converting lifeâs setbacks into future successes. Creativity researchers concur. In a poll of 143 creativity researchers, there was wide agreement about the number one ingredient in creative achievement. And it was exactly the kind of perseverance and resilience produced by the growth mindset.
Second, resilient people make more positive attributions about events than those who become anxious or depressed. How they explain failures to themselves is balanced and realistic, rather than exaggerated and colored by shame.
The instinct to exhort people to do their best work in challenging times is understandable. Itâs tempting to believe that if we just hunker down, we can avoid failure altogether. Itâs also wrong. The relationship between effort and success is imperfect. The world around us changes constantly and keeps presenting us with new situations. The best-laid plans encounter problems in an uncertain context. Even when people work hard and are committed to doing the right thing, failure is always possible in a new situation. Sure, sometimes failures are caused by people who are careless or donât work hard, but even hard work can end in failure when a situation is new and different or some unexpected event happens. Finally, and most perversely, sometimes sheer luck allows you to mail it in and succeed anyway.
Iâd go so far as to say that insisting on high standards without psychological safety is a recipe for failureâand not the good kind. People are more likely to mess up (even for things they know how to do well) when theyâre stressed. Similarly, when you have a question about how to do something but donât feel able to ask someone, youâre at risk of running headlong into a basic failure. Also, when people encounter intelligent failures, they need to feel safe enough to tell other people about them. These useful failures are no longer âintelligentâ when they happen a second time.