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1. What Is Churn?

Churn is the mental agitation and physical stress we can experience in diverse settings. Its immediate cause, as noted, is stereotype or identity threat— the threat of being judged and treated badly based on negative feelings or stereotypes about our identities: our religion, race, age, sex, sexual orientation. This threat begins with knowledge that virtually everyone has— of the feelings toward, and stereotypes about, the major identities in our society. Then, when we’re in situations on which these feelings or stereotypes apply, this knowledge carries a threat: that we could be judged and treated in terms of those feelings and stereotypes.