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The question-a-week program. You can use questions to take stock as well as to deal with ongoing problems. You will find that if you ask yourself a review question at the end of each week, you will gain much clarity about what is actually going on in your life.

Try asking one of these questions each week, and then go back in subsequent weeks to the ones that prove productive for you.

  • This week who or what was my teacher?
  • This week what did I learn?
  • This week what did my VOJ say?
  • This week what did I observe?
  • This week what did I forget?
  • This week how did I take care of myself?
  • This week what was my relationship to time?
  • This week what permission did I give myself regarding emotions?
  • This week what did I notice about love?
  • This week what truth did I find?