← Back

Introduction

Q. What would you like to get clear about today?

A. I’d like to get clear about my relationship to …

Q. What is it about … that isn’t clear?

The Questions

1.a) What is the GOAL you would like to achieve?

b) What solutions have been attempted so far?

c) What was it about these attempts that didn’t work?

  1. What is your feeling regarding the situation? (Feeling means an emotional state - i.e. anger, hurt, fear, sorrow)
  1. What is your attitude regarding the situation? (Attitude means a state of mind - i.e. contempt, judgment, criticism)
  1. What benefits do you receive from having this situation?
  1. What is the reality of the situation?
  1. What would you like to see happen?
  1. What else would you like to see happen?
  1. What do you need to do at this time?
  1. How would your life be different if this situation were changed?
  1. What one thing are you willing to change to make this be what you would like it to be?