If you spend your life waiting for the next eruption of anger from your mum, or your dad announcing another rule that youād broken, you end up not knowing what to do: the uncertainty of whatās going to happen next fills you with fear. So I was incredibly insecure, scared of my own shadow. On top of that, I thought I was somehow responsible for the state of my parentsā marriage, because a lot of their rows would be about me. My father would tell me off, my mother would intervene, and there would be a huge argument about how I was being brought up. It didnāt make me feel very good about myself, which manifested in a lack of confidence in my appearance that lasted well into adulthood. For years and years, I couldnāt bear to look at myself in the mirror. I really hated what I saw: I was too fat, I was too short, my face just looked weird, my hair would never do what I wanted it to, including not prematurely fall out. The other lasting effect was a fear of confrontation. That went on for decades. I stayed in bad business relationships and bad personal relationships because I didnāt want to rock the boat.