You are in language already all of the time.

When people become aware of their behaviour in the linguistic domain, they achieve greater effectiveness, greater satisfaction, and a better mood.

Language brings forth the world that you live in. if you want to change, it’s profoundly useful to observe how you language yourself into being and in your relationships.

Even though your judgements aren’t the truth, you can make them with rigorous ‘grounding’.

Awareness of your body allows you to act with dignity and power.