In this chapter (chapter 4) I will show rather than describe language, and the various actions that people take in language.

You are in language already all of the time.

Pain happens to the body; suffering is a function of language.

Language brings forth the world that you live in. if you want to change, it’s profoundly useful to observe how you language yourself into being and in your relationships.

Committing yourself when you aren’t clear about what you’re committing yourself to is foolish.