Experience molds the nervous system and the whole body so that their responses to future events or thoughts are altered.

Pain happens to the body; suffering is a function of language.

When people become aware of their behaviour in the linguistic domain, they achieve greater effectiveness, greater satisfaction, and a better mood.

Language brings forth the world that you live in. if you want to change, it’s profoundly useful to observe how you language yourself into being and in your relationships.

Remember that learning involves structural alteration of your body.