Each of us has cultivated certain coping strategies through our lives, and they can become set in stone. This kind of âstrengthâ can actually make us more fragile.
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Like an individual, an organization has innate strengths and weaknesses. Coping with them is less about changing them and more about playing the hand the organization was dealt.
Inevitably, anytime we are too vulnerable we feel the need to protect ourselves from further wounds. So we resort to sarcasm, cutting humor, criticismâanything that will keep from exposing the tenderness within.
Itâs one of the great ironies of lifeâand the subject of millions of songs, films, and great works of literatureâthat the people who make us feel the most alive and who know us best are also the people able to hurt us most. This doesnât mean that the people who hurt us are malicious, or that we are acting maliciously when we hurt others. Sometimes there is no fault. As we travel on our own unique paths, we can hurt each other without intending
to.
This is the conundrum we find ourselves in as human beings, and how we deal with challenges often defines the course of our lives. Do we face the music? Or do we bury our heads in the sand?
Abigail and Lucia were both responding to an incredible stressor in ways that were natural for them. We all do this. Our habitual responsesâpatterns of both thinking and behavingâthat arise when stressful events occur are what psychologists call coping styles. Our coping styles affect the way we deal with every challenge that comes our way, from a minor disagreement to major catastrophe, and a key part of every coping style is how we use our relationships. Do we seek help? Do we accept help? Do we turn inward and face challenges in silence? Whatever coping style we use has an impact on those around us.
If you pay attention to chronic victims, youâll notice how fragile they areâ how dependent their attitudes and feelings are on things they donât control. When things go their way, theyâre happy; when things donât, theyâre defensive, passive-aggressive, and occasionally aggressive-aggressive. If their spouse is in a bad mood, theyâre in a bad mood too. If they hit traffic on the way to work, they bring their anger and frustration to work with them. If a project theyâre leading isnât on track, they blame someone on their team.