But I donāt think itās merely willpower that makes you able to do something. The world isnāt that simple. To tell the truth, I donāt even think thereās that much correlation between my running every day and whether or not I have a strong will. I think Iāve been able to run for more than twenty years for a simple reason: It suits me. Or at least because I donāt find it all that painful. Human beings naturally continue doing things they like, and they donāt continue what they donāt like. Admittedly, something close to will does play a small part in that. But no matter how strong a will a person has, no matter how much he may hate to lose, if itās an activity he doesnāt really care for, he wonāt keep it up for long. Even if he did, it wouldnāt be good for him.